This self-discipline represents a selected type of Korean martial artwork, characterised by its emphasis on highly effective putting methods and a holistic method to bodily and psychological growth. It typically incorporates parts of self-defense, bodily conditioning, and philosophical ideas.
Its significance lies in fostering self-discipline, enhancing bodily health, and cultivating self-confidence inside practitioners. The historic context of this explicit type displays the evolution of martial arts in Korea, the place varied influences have formed distinctive preventing techniques emphasizing each combative effectiveness and private development.
