A dietary complement, sometimes out there in powder type, designed to be combined with liquid and consumed as a beverage. It typically incorporates a mix of plant-based fibers, nutritional vitamins, and minerals, aiming to advertise digestive well being and general well-being. As an illustration, people could devour this repeatedly to help bowel regularity and nutrient absorption.
Its significance lies in its potential to contribute to a balanced food plan, significantly for many who could not devour enough fiber via their common meals consumption. The potential advantages embody improved digestive perform, regulated blood sugar ranges, and enhanced cleansing processes inside the physique. Traditionally, the idea of incorporating concentrated fiber sources into the food plan has gained traction as consciousness of fiber’s well being advantages has elevated.
