The core idea focuses on reaching sobriety from alcohol dependence via strategies that reduce or eradicate the reliance on sheer dedication or self-control. It proposes an alternate strategy to conventional strategies that always emphasize the battle and willpower required to withstand cravings and temptations.
The importance of this strategy lies in its potential to make quitting alcohol extra accessible and sustainable for people who discover willpower-based methods difficult or ineffective. By addressing the underlying beliefs and psychological components related to alcohol consumption, the strategy goals to change one’s notion of ingesting, thereby decreasing the will for it. Traditionally, many methods for quitting relied closely on private energy; this presents a distinct perspective.
